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What You Should Know About Keto Macros Whether You’re Keto or not

What You Should Know About Keto Macros Whether You’re Keto or Not Keto is an abbreviation for the ketogenic diet, a low carbohydrate, moderate protein, and high fats approach. A keto diet aims to maintain a metabolic state known as “ketosis” while limiting carbohydrates. Pizza, Pasta, and Pastries Continuously, your body converts carbohydrates such as … Read more